Module 1

  • Henry, J. A., Griest, S., Zaugg, T. L., Thielman, E., Kaelin, C., Galvez, G., & Carlson, K. F. (2015). Tinnitus and hearing survey: a screening tool to differentiate bothersome tinnitus from hearing difficulties. American journal of audiology, 24(1), 66–77. https://doi.org/10.1044/2014_AJA-14-0042

  • National Institute on Deafness and Other Communication Disorders. (2023). Retrieved from https://www.nidcd.nih.gov/sites/default/files/Documents/health/hearing/NIDCD-Tinnitus.pdf

  • NYU Langone Health. (n.d.). Diagnosing tinnitus. Retrieved from https://nyulangone.org/conditions/tinnitus/diagnosis#:~:text=Doctors%20at%20NYU%20Langone%20may,the%20ear%2C%20and%20the%20brain.

  • Breathe Away Anxious Thoughts: MindfulnessExercises.com

Module 2

  • Peterson DC, Reddy V, Launico MV, et al. Neuroanatomy, Auditory Pathway. [Updated 2023 Oct 24]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2024 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK532311/

  • Body Scan Guided Meditation Script: MindfulnessExercises.com

Module 3

  • Han, B. I., Lee, H. W., Kim, T. Y., Lim, J. S., & Shin, K. S. (2009). Tinnitus: characteristics, causes, mechanisms, and treatments. Journal of clinical neurology (Seoul, Korea), 5(1), 11–19. https://doi.org/10.3988/jcn.2009.5.1.11

  • Middleton, J. W., Kiritani, T., Pedersen, C., Turner, J. G., Shepherd, G. M., & Tzounopoulos, T. (2011). Mice with behavioral evidence of tinnitus exhibit dorsal cochlear nucleus hyperactivity because of decreased GABAergic inhibition. Proceedings of the National Academy of Sciences of the United States of America, 108(18), 7601–7606. https://doi.org/10.1073/pnas.1100223108

  • Loving Kindness Guided Meditation Script: YogaRenewTeacherTraining.com

Module 4

  • Auerbach, B. D., Radziwon, K., & Salvi, R. (2019). Testing the Central Gain Model: Loudness Growth Correlates with Central Auditory Gain Enhancement in a Rodent Model of Hyperacusis. Neuroscience, 407, 93–107. https://doi.org/10.1016/j.neuroscience.2018.09.036

  • Henry, J. A., Theodoroff, S. M., Edmonds, C., Martinez, I., Myers, P. J., Zaugg, T. L., & Goodworth, M. C. (2022). Sound Tolerance Conditions (Hyperacusis, Misophonia, Noise Sensitivity, and Phonophobia): Definitions and Clinical Management. American journal of audiology, 31(3), 513–527. https://doi.org/10.1044/2022_AJA-22-00035

  • Raj-Koziak,D.;Gos,E.b.; Kutyba, J.; Skarzynski, H.; Skarzynski, P.H Decreased Sound Tolerance in Tinnitus Patients. Life 2021, 11, 87. https://doi.org/10.3390/life11020087

  • Five Senses Guided Meditation Script: MindfulnessExercises.com

Module 5

  • Drew, S., & Davies, E. (2001). Effectiveness of Ginkgo biloba in treating tinnitus: double blind, placebo controlled trial. BMJ (Clinical research ed.), 322(7278), 73. https://doi.org/10.1136/bmj.322.7278.73

  • Gans, J. J., Holst, J., Holmes, C., & Hudock, D. (2023). Healing From Home: Examination of an Online Mindfulness-Based Tinnitus Stress Reduction Course During the 2020 COVID Pandemic. American journal of audiology, 32(1), 160–169. https://doi.org/10.1044/2022_AJA-22-00063

  • Jun, H. J., & Park, M. K. (2013). Cognitive behavioral therapy for tinnitus: evidence and efficacy. Korean journal of audiology, 17(3), 101–104. https://doi.org/10.7874/kja.2013.17.3.101

  • Naderinabi, B., Soltanipour, S., Nemati, S., Saberi, A., & Parastesh, S. (2018). Acupuncture for chronic nonpulsatile tinnitus: A randomized clinical trial. Caspian journal of internal medicine, 9(1), 38–45. https://doi.org/10.22088/cjim.9.1.38

  • Westin, V. Z., Schulin, M., Hesser, H., Karlsson, M., Noe, R. Z., Olofsson, U., Stalby, M., Wisung, G., & Andersson, G. (2011). Acceptance and commitment therapy versus tinnitus retraining therapy in the treatment of tinnitus: a randomised controlled trial. Behaviour research and therapy, 49(11), 737–747. https://doi.org/10.1016/j.brat.2011.08.001

  • Mindful Communication Guided Meditation Script: https://trytwello.com/mindfulness-for-employees/

Module 6

  • Lake Meditation Script: https://millenniumenterprises.net/lake-meditation-2/